Tag Archives: kelp

The Health and Nutritional Benefits of Kelp

Kelp is a type of seaweed that belongs to the brown algae family. This alga grows in underwater forests aptly called kelp forests. Because kelp grows in a mineral-rich environment, it is one of the most nutrient-dense marine algae there are. Kelp is loaded with vitamins, minerals, trace amino acids and antioxidants too. If you’re wondering what the nutritional benefits …

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