Tag Archives: late-night

Find Out Why You’re Snacking at Night

Do you find yourself irresistibly drawn to the refrigerator in the evening? Late-night eating and snacking is a common problem. Some people pop-open the refrigerator because they’re hungry while others do it because they’re bored. Late-night hunger can also come from too much calorie restriction during the day. What’s the best way to deal with late-night snacking before it adds …

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