Tag Archives: laxatives

5 Ways to Cleanse the Colon

The large intestines or the colon extracts water, salt, and nutrients from indigestible food matter. The colon also helps eliminate solid waste from the body. However, there are times when the colon acts up and this affects the large intestines’ ability to absorb nutrients and remove toxins. When the colon does not function properly, you will start feeling annoying symptoms …

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How to Manage Irritable Bowel Syndrome Without Drugs

Irritable bowel syndrome or IBS is a gastrointestinal disorder characterized by chronic abdominal pain, diarrhea, and constipation. The cause of IBS remains unknown, but risk factors include stress, strong emotions, poor diet and bad lifestyle choices. Health experts also believe that genetics can be a factor to developing this condition. Usually, IBS is treated with a combination of drugs but …

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Natural Laxatives Found in Most Kitchens

Is constipation bringing you down? Forget over-the-counter laxative! Your own kitchen or pantry is a treasure trove of natural laxatives that offer quick relief from constipation. In today’s post, we are listing down natural laxatives that you may already have in your kitchen: Raw Apple Cider Vinegar Apple cider vinegar is one of the best natural laxatives. It promotes bowel …

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