Tag Archives: life

How a Good Night’s Sleep Affect Your General Health and Well-Being

Ever wonder why the body needs to rest for at least 8 hours every night? How is a good night sleep significant to your health and well-being? A good night’s sleep does more than just banish dark circles or improve mood, it may very well lengthen your lifespan. In today’s post, we are listing down ways sleeping affects your health …

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Stem Cell Treatment VS Joint Replacement Surgery

Total joint replacement is the most widely accepted treatment for severe arthritis or extensive injuries in the knees and hip joint. The procedure is commonly applied to injured or aging individuals and the success rate of the surgery is reasonable considering that it’s a major surgery. However, joint replacement surgery should be considered as a last resort to maintain joint …

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How Exercising Can Lengthen Your Life

Regular exercise won’t just shrink your waistline; it can literally lengthen your life. Apart from lowering the risks of chronic diseases, daily workout will also help you live a longer, healthier life! How? In today’s post, we are listing down proven ways exercising can lengthen a person’s life span: Keeps the Heart Young Exercising helps keep the heart young and …

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