Tag Archives: losing

How Stress is Causing You to Lose or Gain Weight

Stress is one of the major factors that could increase or decrease your weight. How? When the body’s under stress, the brain triggers the release of different hormones. These hormones wreak havoc on your eating habits, making you crave sugary or savory food, increasing or decreasing your appetite. Some people are so sensitive to stress that even a hint of …

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