Tag Archives: loving

5 Reasons to Love (Good) Fat

Contrary to popular belief, fat is not bad for the health. When taken in moderation, fat can actually improve health and even promote weight loss. Of course, not all types of fat sources are created equal. Saturated fat, trans fat, and cholesterol cause obesity, heart disease, and inflammatory diseases. But monounsaturated fats, polyunsaturated fats, and omega-3 fatty acids are good …

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5 Reasons to Love Organic Makeup

The green movement prompted even the most hardcore makeup junkies to give organic makeup a second look. Unfortunately, the majority of mainstream makeup brands use harsh chemicals that can speed up aging and even cause breakouts. Organic and natural makeup contains mild chemicals so they are suitable to sensitive skin. And just like regular cosmetics, mineral makeup comes in an …

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