Healthy Diet Base Better choice for better life!
For most people, a “lunch break” means exactly what it sounds like, you grab a bite in between meetings or projects. But for others who want to stay fit and healthy, a lunch break is just another opportunity to work out. You can squeeze in a midday workout to perk up the senses. Staying an hour or two at the …
Read More »Lunch Break Workout: Torch Fat and Accelerate Weight Loss in 30 Minutes or Less
