Tag Archives: massage

Spa Treatments that Restore Skin Sensation

Skin numbness and tingling occurs anywhere in the body. Usually, these sensations start on the fingertips, arms, legs and feet. There are many reasons why decreased sensation occurs. The most reasons for unexplained numbness of the skin are aging, injury, and an underlying health problem. Certain types of spa treatments may help restore skin sensation as long as the symptoms …

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Required Credentials for Massage Schools

Whether you are starting your career in massage therapy or you want to establish a massage school, it is important to learn all the required credentials related to the massage therapy industry. The fact is, most states in the US require certifications and other relevant credentials before a massage therapist can operate a business. In today’s post, we are listing …

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How to Minimize Redness and Scarring After Mole Removal

A mole removal surgery is an invasive treatment that removes unwanted moles in the variety. The procedure can be done through an incision or shave removal method. Incision method involves applying an anesthetic to numb the target area. An incision is made to remove the mole. The incision is small enough that it does not require stitches. The shave method …

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The Curative Effects of Chinese Massage Therapy

Oriental massage therapy has been a part of Traditional Chinese Medicine or TCM as far back as 722 BC. Medical texts, history books, and ancient medicine recorded various massage techniques to cure a variety of health maladies. Chinese massage therapy also bridged the gap between spirituality, healing, and martial arts. Usually, Chinese massage therapy brings together all the elements of …

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Dealing with Stress Through Massage Therapy

For most people, dealing with stress is something they have to deal with every day. Modern living means living a fast-paced lifestyle and this can contribute to stress. Stress is a biological reaction is rooted to our body’s flight or fight response. This occurs when stress hormone cortisol and adrenaline flood the system during stressful situations. The fight or flight …

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The Amazing Benefits of a Spa Body Massage

Nothing like a full-body massage to relieve stress and ease tension after a rough day at work! A full-body massage involves manipulating and rubbing the muscles, ligaments, tendons, and the skin to boost circulation and reduce stiffness. Regular body massage offer physical and psychological benefits too! In fact, massage therapy is a common treatment for various disorders and diseases ranging …

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The Beauty and Curative Benefits of Chocolate Massage

A chocolate massage is one of the best ways to harness the curative and beautifying effects of cocoa! A chocolate massage involves a mix of cocoa-based oils and rubs to massage the body and detox the skin. And if you’re wondering what amazing benefits you can get from a chocolate massage then continue reading below: Smoother, Firmer Skin How would …

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8 Tips to Speed Up Recovery After Training

If you’re the type who’d spend half a day in the gym then you’re no stranger to muscle pain. Rest and recovery are a critical part of a fitness program, especially for strength and conditioning. And it’s important to protect yourself from injuries caused by a series of intensive workout. Remember, resting is just as important as exercising! And if …

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Surprising Remedies for Psoriasis

Psoriasis is a chronic immune-mediated systemic disease. It’s characterized by red lesions on the skin, inflammation, and incessant itching. Papules or plaques usually develop as well. Psoriasis’ symptoms will vary from mild to severe. The flare-up starts with patches of white or red skin. The patches will spread to other parts of the body and converge as one. Unfortunately, psoriasis …

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Massage Devices: Types, Benefits, and How Massaging Heals the Body

For most people, a soothing massage after a tiring day at work is the best way to wind down. Massage therapy helps relax knotted muscles, eliminate chronic aches and pains, and improve circulation. It could also help release muscle tension and improve mobility of the joints. Although all health spas offer various forms of massages, not everyone has the time …

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