Tag Archives: meat

Preparing your children’s lunch is typically a very straightforward affair. But to avoid food contamination, it is critical to observe important safety measures to ensure the health and well-being of your loved ones! Remember, safety begins at home. In today’s post, we are listing down practical ways to ensure food safety: Keep Your Hands Clean Did you know that dirty …

It’s been a bad week for bacon after the World Health Organization or WHO declared all types of processed meats are carcinogenic. WHO placed processed meat in the same category of cancer risk as asbestos and cigarette smoking. The health agency also said that red meats – such as beef, veal, and pork – could also increase the risk of …

Every day we expose ourselves to chemicals that cause sickness. Worse, most of these toxins are found in the home. According to the Environmental Working Group and the Keep-A-Breast Foundation, there are 12 toxic compounds found in our homes that cause hormonal imbalances. These toxins could cause reproductive problems, metabolic disorders, cancer and other health problems. To keep the family …

Say you have several slabs of rib-eye steaks lying around the freezer and you don’t have the time to thaw them. What do you do? Most people make the mistake of overcooking the meat because they cooked it frozen stiff. Save yourself the horror of ruining prime cuts of meat. In today’s post, we are listing down ways to thaw …

Some foods are best eaten raw while others should be cooked slightly to release vitamins and minerals. But did you know boiling the life out of food eliminates all the essential nutrients from food? For instance, boiling is a quick and convenient way to prepare certain vegetables and fruits. But it’s also a quick way to lose temperature-sensitive nutrients like …

It’s easy to understand our unhealthy fixation with tacos. This seemingly healthy snack is easy to prepare and is delicious. It satisfies our cravings for a salty crunchy snack. Loaded with cheese, ground beef, and shredded vegetables, tacos make for a fuss-free, filling snack – especially for busybodies. Unfortunately, there is a dark side to this scrumptious Mexican treat. And …

Mineral-rich foods are a part of a healthy diet. Just like vitamins, minerals keep the tissues and organs healthy. The body needs these nutrients to manage various functions and processes – including building bones or secreting hormones. Some minerals also promote normal heartbeat or maintain better muscle function. That’s why make it a point to add mineral-rich foods in your …

Most people cannot imagine eating organ meat. We are so used to eating prime cuts of meats and poultry that we tend to overlook the most nutritious parts of meat products: offal. Persistent dietary myths coupled by misleading information made organ meats unpopular in the west. But in major parts of the world, offal is prized for its amazing health …

Are you suffering from IBS or irritable bowel syndrome? Perhaps you have heard about this condition but have no clue on what’s it all about? If you do then we will help you understand what this condition. In this article we will talk about IBS and the kind of food that triggers this syndrome. So if you are ready, read …

If you don’t smoke, drink alcohol in moderation, and are careful with your use of chemicals around the home, you may think that you have reduced your risk for developing cancer significantly. However, what you may not realize is that some of the foods you eat daily are carcinogenic. That meal you had at lunch, the snack you’re planning to …