Tag Archives: milk

Going vegan means finding excellent substitutes for animal-based products. In traditional baking, baked goods typically contain animal-based ingredients, which is a no-no if you are sticking to a vegan diet. The good news is, there are loads of very healthy and 100% vegan substitutes to common baking ingredients. In today’s post, we are listing down the best substitutes for vegan …

The human skin contains melanin, a natural pigment that gives the skin its distinct coloring. The more melanin in the skin, the darker the skin color. Sun exposure, genes, and stress can cause the overproduction of melanin, causing hyperpigmentation. This condition is characterized by excessive skin darkening. Apart from darkening the skin, hyperpigmentation also causes dark under eyes, age spots, …

Buttermilk – also known as chaas – is a dairy drink made from watered down curd. As with most dairy products, buttermilk is extremely high in essential nutrients including calcium. But unlike average dairy products, chaas contain less fat so it’s good for the heart! Want to know more about the nutritional benefits of this soothing drink? Below are 8 …

Not all types of milk are created equal. Each type of milk provides a range of nutrients that promote a healthy body. So which ones of the many milk types are right for you? In today’s post, we are listing down 5 of the best milk types you should try today! 1. Organic Cow’s Milk Organic cow’s milk is a …

Milk and chocolate shakes are notoriously high in calories because they are packed with fat, sugars and other fattening ingredients. But don’t fret! You can create delicious but healthy milkshakes right at home. To make your drink low in calories, you can substitute fattening ingredients with healthy ones. Below are tips and tricks to whip up a skinny milk or …

Feeling stressed at work? House chores making you anxious? Don’t ease frazzled nerves with a slice of cake or a burrito! Gaining weight and stressing out is a bad combination. Before reaching for sweets or pastries to alleviate stress, consider these super healthy alternatives: Turkey Turkey is low in cholesterol and calories compared to red meat. It’s also packed with …

Got flaky, lackluster skin? You need a good exfoliating mask, stat! But don’t run to the nearest beauty counter. You can make your own exfoliating mask and save more money! Unlike a face scrub, an exfoliating mask is milder, kinder on the skin! In today’s post, we are giving you exfoliating mask recipes to try at home: Honey and Baking …

Going to sleep is easy when you’re dead-tired. But hitting the sack on an empty stomach? That’s a different story. There’s a big chance that you’ll have trouble catching Z’s. Even if you do get to sleep, you might wake up in the middle of the night as hunger knocks on your door. The solution is simple, really. All you …

Summer’s just around the corner and that means it’s allergy and insect bite season. Bugs are easily eliminated with an insect repellent. But insect bites are an inevitable part of the season. There’s just no escaping it. If you find yourself stung or bitten by insects, these ingenious home remedies will soothe pesky insect bites away: Tea Tree Oil Tea …

Fresh and powdered milk contain essential nutrients needed for a healthy body. These dairy products come in different variants. For example, low fat or skimmed milk is best for those who are trying to lose weight. Powdered milk formulas for babies offer high levels of nutrition to aid in growth and development. Nutritional Value: Powdered VS Fresh Milk The nutritional …