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Habbatussauda: The Surprising Health Benefits of Black Cumin Seeds

Black cumin seeds are extracted from Nigella sativa, an annual flowering plant. Nigella sativa belongs to the family Ranunculaceae and is native to south and Southeast Asia. Black cumin seeds go by many names. It’s also called Roman coriander, fennel flower or Habbatussauda. Black cumin seeds are exceptionally high in essential nutrients that promote a healthy body. The seeds purify …

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