Tag Archives: multiple sclerosis

The Benefits of Weight Training Among Individuals with Multiple Sclerosis

Multiple sclerosis – simply known as MS – is an inflammatory disease that disrupts nerve cell function in the brain and spinal cord. Over time, the disease leads to muscle weakness, coordination problems, numbness and visual impairment. MS has no known cause and cure. However, most health experts agree, weight training can reduce MS symptoms. In today’s post, we are …

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