Tag Archives: naturally

The thyroid is a butterfly-shaped gland located below in the neck, just under the Adam’s apple. This gland may be small, but it plays a critical role in regulating important hormones that affect energy and metabolism. Think of your thyroid as a fundamental organ in a very complicated machine.  All cells in the body have thyroid hormone receptors. If this …

Laugh lines are deep creases that develop around the mouth. These are static wrinkles that become more obvious when you laugh or smile – hence the name. Although repeated muscle movement causes laugh lines, genetics and sun exposure are also factors that could increase the likelihood of these wrinkles! And once they form, there is no way to get rid …

The brain is the central information system of the body. This incredible organ works in the background to regulate the system, process information, and complete complex bodily functions. And the brain has been doing all these things every waking moment of your life since you were born! Of course, the brain ages as we age. Aging causes the brain cells …

Good digestion is critical for your overall health. After all, the body should be able to break down food effectively to stay healthy. An unhealthy digestive system leads to weight gain, hormonal problems, and even chronic diseases. So how do you care for your digestive system naturally? What factors should you consider to ensure a healthy stomach? Consider these tips: …

We all want thick, long lashes, but not everyone is blessed with amazing lashes. Good thing there are home remedies and simple beauty tricks you can use to achieve naturally long, fluttery lashes! Castor Oil It’s not an old wives tale, castor oil really is one of the most effective remedies for thin, sparse lashes. Just dab a little hexane-free …

Testosterone is a type of steroid hormone that plays a critical role in the physical and reproductive development of men. This hormone boosts muscle mass, improves muscle density and libido. Testosterone is at its highest during adulthood and drops gradually. Abnormal production of testosterone is a condition called hypogonadism. When it sets in, a person no longer produces normal levels …

The body is comprised of various bodily systems that work together as one to support life. Some of the most popular bodily systems include the nervous system, the cardiovascular system, and the digestive system. Each of these systems has specific functions needed for the body to work normally, healthily. But every day, the human body reveals its many secrets to …

Are you suffering from dull, dark and uneven skin? Hyperpigmentation is caused by sun exposure, stress, poor lifestyle choices and environmental pollution. Using chemical-based beauty products could also lead to dark, blotchy skin. The good news is, you can restore the natural luminosity of your skin using ingredients you can find at your pantry. Enjoy clearer, flawless skin by using …

High level of cholesterol in the blood is one of the main causes of heart diseases. Fat plaques clog up the artery walls, causing blockages. These blockages could lead to stroke or heart attack. Diet, lifestyle and genetic makeup contribute to a person’s susceptibility to high cholesterol. There are two types of cholesterol, HDL, and LDL. HDL is the good …

Cholesterol refers to a lipid molecule. It’s an essential structural component of animal cell membranes. HDL cholesterol is beneficial to the health. It helps in the biosynthesis of bile acids, vitamin D, and steroid hormones. Because HDL cholesterol maintains its liquid form, it does not clog the arteries. It even grabs on to cholesterol in solid form and eliminate it …