Tag Archives: negative

Everything You Need To Know About Himalayan Salt Lamps

Himalayan Salt lamps are lanterns made entirely of salt. The lamp is either fitted with a small bulb or a tea candle inside. Himalayan salt is deemed as the most pollutant-free form of salt on the face of the planet. The salt is formed in high altitude, pollution-free locations in the Himalayas. It contains 84 beneficial minerals and trace compounds. …

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Building Strength with Negative Training

At some point in your routine, you will hit the dreaded plateau. And if changing up your routine didn’t keep you from overcoming said plateau, why not consider negative training? Negative training is a fitness technique bodybuilders and power lifters use to build strength. It’s a technique reserved only to those who are serious about taking their fitness to a …

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