Tag Archives: nursing

How to Lose Weight While Nursing

Giving birth and being a mother is the most rewarding experience for most women. However, pregnancy changes the body in many ways and a lot of times, these changes affect a woman’s self-esteem. For breastfeeding moms, dieting is a complete no-no, at least in the meantime.  To ensure your baby’s health while nursing, you have to stick to a normal …

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