Tag Archives: obesity

The Grim Effects of Obesity in Men

Obesity affects millions of children and adults around the globe. 74% of men or 3 in 4 men are considered obese or overweight. According to the World Health Organization, the complications of obesity include diabetes and heart disease.  So how dangerous is obesity in men? Let’s find out: Decreased Infertility Obesity affects the hormones and the entire reproductive system of …

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How a Good Night’s Sleep Affect Your General Health and Well-Being

Ever wonder why the body needs to rest for at least 8 hours every night? How is a good night sleep significant to your health and well-being? A good night’s sleep does more than just banish dark circles or improve mood, it may very well lengthen your lifespan. In today’s post, we are listing down ways sleeping affects your health …

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The Surprising Health Benefits of Probiotics

The term “probiotic” is used to describe the beneficial effects of certain microorganisms to both humans. Élie Metchnikoff, a Ukrainian zoologist coined the term, suggesting that the human digestive system is somehow dependent on bacteria to maintain the body’s flora. Today, the health benefits of gut microbes are well documented. In today’s post, we are giving you six reasons why …

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5 Simple Tips to Stop Obesity Right NOW

Did you know that obesity is the fifth most common risk for global deaths? At least 2.8 million adults die from being obese or overweight each year. More than 40 million children under the age of 5 are obese or overweight. Despite these grim statistics, obesity remains a preventable disease. As long as you stick to a healthy lifestyle, you …

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Ayurvedic Principles to Fight Obesity

Although Ayurveda medicine aims to heal health maladies, some principles are targeted at losing weight. In Ayurveda, “ama” or toxins cause obesity and excess weight. Ama is a fat or water soluble toxin that triggers the accumulation of fat in the body. These toxins are trapped inside fat cells, causing weight gain. When the fat cells are filled with ama, …

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Facts About Medically-Supervised Weight Loss Programs

A non-surgical medically-supervised weight loss program is designed to help a patient lose weight safely. The program is approved by doctors around the world and is scientifically proven to work. What to Expect After a Medically Supervised Weight Loss Diet Medically supervised weight loss programs vary in structure, intensity and length. But they all share two important features: evidence-based treatment …

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Don’t Forget These Simple Weight Loss Tips to Keep Fit

Losing or maintaining weight is not rocket science. Keeping the pounds off shouldn’t be hard or complicated. In today’s post, we are listing down practical tips to help you keep the extra pounds off for good: Stop Obsessing About Scale Weight Here’s a shocker: the number you see on the scale is not an accurate measure of your fitness. You …

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12 Things That Can Cause Liver Disease

The liver is one of the most vital body organs. It detoxifies harmful substances from the blood, aids in metabolism, and destroys old red blood cells among a few other important things. When its function is altered or the liver is injured, disease sets in. Liver disease is a serious matter. Because the liver plays such a critical role, any …

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10 Diseases Linked to Soda

Saying ‘no’ to soda can be a challenge, especially when it’s in a cold perspiring bottle, waiting to be opened. Every can is packed with sweet bubbling goodness which you can pair with burger, fries, pizza, or all of them at once! The following 10 diseases linked to soda should make you think twice about opening a can: 1. Obesity …

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