Tag Archives: oil

The Beauty Benefits of Jojoba Oil

Jojoba oil is an essential oil derived from the seeds of the Jojoba shrub. In its natural state, jojoba oil is a clear, golden fluid with a slightly nutty odor.  This oil is a favorite by some of the most prominent skin care brands for good reasons. Prized for its amazing healing benefits, jojoba oil is used to keep the …

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Using Emu Oil for Soft, Luxurious Hair

Emu oil is a type of animal-based oil. It’s produced by the Emu bird, which is indigenous in Australia. The bird develops a thick layer of fat on its back, which is harvested into an oil. Emu oil is nothing new either. It’s been used for centuries by Aboriginal Australians for a variety of purposes. Emu oil is loaded with …

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Controlling Acne Naturally with Evening Primrose Oil

Evening primrose oil is an essential oil derived from herbaceous flowering plants of the same name. Evening primrose plants are native to the Americas and belong to the family Onagraceae. For hundreds of years, evening primrose oil has been used to treat Raynaud syndrome, Sjogren’s syndrome, inflammatory diseases and even alcoholism. The essential oil from evening primrose is also an …

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Addressing Skin issues with Olive Oil

Perhaps one of the healthiest, most nutrient-dense oils out there is olive oil. Olive oil is made from crushed olives. During processing, olive oil is categorized between extra virgin and olive oil. Extra virgin is often used as salad dressing while olive oil is used in cooking. Of the two oils, extra virgin olive oil is one of the best …

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6 Uses and Benefits of Peppermint Oil

Peppermint is a cross between water mint and spearmint. Although peppermint is a hybrid plant, it’s been used for almost ten thousand years to treat a range of illnesses. The herb is native to Europe and the Middle East. The leaves and essential oil of peppermint are often used to treat a variety of health problems. In today’s post, we …

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Does Taking a Tablespoon of Olive Oil Lead to Weight Loss?

Olive oil is one of the most beneficial of all healthy oils. It’s made by crushing and pressing olive fruits to extract the fat. There are different types of olive oils in the market. They are classified according to how they were processed. Of all types of olive oil, the cold-pressed extra virgin olive oil is the healthiest. It retained …

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How to Choose the Best Fish Oil Types and Brands for Your Needs

Fish oil refers to healthy oils extracted from the tissues of oily fish such as herring, mackerel, tuna, salmon, and sardines. It contain high levels of nutrients including omega-3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) as well as a number of eicosanoids precursors. Fish oil is considered as one of the most nutritious, highly beneficial compounds in …

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Is Red Palm Oil Really as Healthy as Advertised?

Red palm oil is a variation of regular palm oil used for cooking or blended into salad oils or mayonnaise. Red palm oil is taunted as the healthier kind of cooking oil because it contains antioxidants like tocotrienols or vitamin E and carotenes. It also contains a mix of phytosterols, squalene, and coenzyme Q10 (CoQ10). Of all the nutrients contained …

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Oil of Garlic for Preventing Heart Disease

Diabetics are at a higher risk for heart disease than the average population. In fact, diabetic heart disease is the most common cause of death among people with diabetes. The risk of dying of heart disease is up to four times higher in those with diabetes – compared to the average population. Could there be a natural way to prevent …

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