Tag Archives: okra

Vegetables That are Actually Fruits

According to Merriam-Webster, fruits are defined as “edible reproductive body of a seed plant.” Most times, fruits are sweet and taken as desserts such as melons, berries, and apples. But some varieties of fruits are best enjoyed as a savory treat because of their rich texture. The fact is, some of the vegetables you know might not be vegetables at …

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The Benefits of Okra for Diabetics

Okra – also known as lady fingers – is a type of tropical flowering plant that belongs to the mallow family. The plant yields edible green seed pods used as a vegetable in cooking. The pods contain zero cholesterol and are low in calories. While the okra is certainly a highly nutritious vegetable, a growing number of scientists are suggesting …

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