Tag Archives: oversimplification

Why Fad Diets Never Work

For most people who struggle with their weight all their lives, fad diets seem like an attractive notion. Usually, fad diets promise significant weight loss in half the time. However, these types of restrictive dieting won’t help you keep the pounds off in the long-term. You will end up yo-yo dieting. The fact remains that the best kind of diet …

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