Tag Archives: overweight

Tips for Taking Control of Emotional Eating

Emotional eating may sometimes be pictured as a girl binging on food after her heart was broken by some guy she really liked. Although these pictures may sometimes look funny and ridiculous, it does happen in real life. There are real people out there who do emotional eating and it doesn’t only happen when they are heartbroken. Now if you …

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How Do You Know When You’re Overweight?

Have you ever tried to zip a pair of your pants, only to realize you can no longer get the zipper up?  Have you ever looked at yourself in the mirror, after putting on a few pounds, and wonder “Am I overweight?”  If you answered yes to either of those questions, you are certainly not alone.  Many people find themselves …

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