Tag Archives: palm

Coconut sugar – also known as palm sugar – is a type of natural sweetener derived from the sap of cut coconut flower buds. The flower buds are boiled and then dehydrated before being processed into a natural sweetener. Coconut sugar is particularly abundant in Asia and southeast Asia, where it’s been used for thousands of years. For the most …

Acai refers to a species of palm tree that bears edible fruits or “berries.” The acai fruit is acclaimed for its curative and weight loss benefits. The fruit is deep purple in color with a thin, pulpy flesh. Apart from being a rich source of vitamins and minerals, acai berry is teeming with antioxidants and phytochemicals that protect from chronic …