Tag Archives: passive

How to Avoid Passive Smoking

Most people think that smoking is dangerous only to users but emission from cigarettes is more dangerous to bystanders. Why? Unlike the smoke inhaled by active users, secondhand smoke is not filtered. Passive smoking – also known as second-hand smoking – is the inhalation of smoke by individuals other than the active user. Studies show that the effects of secondhand …

Read More »

Basic Military Stretches By Types

Stretching is a crucial part of any training. It improves flexibility, warms up the muscles and prevents injuries as you move forward to strenuous training. In military training, stretches are categorized into three types: Static, Passive, and Proprioceptive Neuromuscular Facilitation or PNF. Military stretches are radically different from stretches taught by a fitness trainer. They are only recommended for fit, …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook