Tag Archives: pepper

Vegetables That are Actually Fruits

According to Merriam-Webster, fruits are defined as “edible reproductive body of a seed plant.” Most times, fruits are sweet and taken as desserts such as melons, berries, and apples. But some varieties of fruits are best enjoyed as a savory treat because of their rich texture. The fact is, some of the vegetables you know might not be vegetables at …

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Foods that Fight Inflammation

Inflammation refers to a biological response of the immune system against harmful pathogens that enter the body. This is a protective immunity response to protect the organs, tissues and cells from toxic compounds. Without inflammation, the body cannot heal. However, this biological response is harmful to the body too. Research shows that internal inflammation is linked to chronic diseases like …

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