Tag Archives: phases

Fat Flush Diet: Lose Weight By Activating The Liver

Fat Flush diet is a type of liver cleansing diet developed by nutritionist Ann Louise Gittleman. Gittleman developed this diet program after working at the Pritikin Longevity Center. She observed how the facility imposes a low-fat program, but patients are not getting the results they expected. This diet program is a combination of detoxification and weight loss in a low-carbohydrate, …

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Getting Through The Atkins Induction Phase

Atkins Diet is a low-carb diet developed by Robert Atkins. He said the diet helped him overcome his own weight issues. The diet is popular because it’s not as restrictive as other fad diets. Also, some health experts believe the Atkins diet could prevent cardiovascular diseases. It may also raise good cholesterol level in the body and prevent bone diseases. …

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