Tag Archives: post

Post-Heart Attack Fitness and Recovery Tips

Recovery from a heart attack is faster when you slowly incorporate exercise to your daily routine. Exercise helps keep the heart healthy and aids in cardiac rehabilitation. Most heart attack survivors will go through cardiac rehabilitation and this program includes a fitness and nutrition plan. Healing starts with a fit and healthy lifestyle. In today’s post, we are listing down …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook