Is it possible to achieve a slim, fit body for life? With these simple tips, you can! Regardless if you are in your 20s to 50s, these diet tips are sure to keep the pounds off for good: Swap Red Meat for Fish and Poultry Red meats of all kinds contain more calories and saturated fats than fish and poultry. …
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It’s easy to lose weight if you’ve perfected the art of food substitution. We all have moments of weakness, wherein we over-indulge on unhealthy foods. You can minimize these moments by finding better alternatives to all the sinful foods you love. Eat smart and boost your weight loss potentials by using these delicious alternatives to fattening foods: Carob for Candy …
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Contaminated meats are breeding ground for various bacteria. These bad meats cause food poisoning and are dangerous to your health! That’s why meats, poultry and fish should be handled and processed carefully to prevent spoilage. In today’s post, we are listing down common food-borne diseases from contaminated meats, fish or poultry: Anisakiasis This condition is caused by worm larvae that …
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Healthy Diet Base Better choice for better life!