Tag Archives: pounds

How to Lose 50 Pounds Painlessly

Not all people can lose weight as quickly and it takes enormous effort to win the battle against the bulge. If you are trying to lose 50 pounds or more, these tips are sure-fire ways to boost your weight loss potentials: Nosh on Low Glycemic Foods Although all types of fresh fruits and vegetables are a part of a healthy …

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How to Lose Weight in Seven Days

According to health experts, a healthy weight loss is about one pound per week. Unfortunately, those who want to lose more tend to stick to rapid weight loss diets to achieve their goal weight.  This is not only unhealthy, it can also lead to yo-yo dieting. The good news is, you can lose weight, achieve a more slender frame without …

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The Drawbacks of the Pound Melter Diet

Pound Melter is a diet program developed by Dr. Paul Sanders, a physician, and chiropractor. In a nutshell, the program aims to “activate” the dark fat tissues in the body to lose weight. According to a Stanford research, the body contains two kinds of fat: yellowish or white fat and brown or dark fat. The yellowish fat is easily eliminated …

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