Tag Archives: preparation

How to Avoid Food Allergies and Intolerances

A food allergy is an intolerance to certain food, beverage or food additive. Ingesting these foods could trigger an immune reaction, leading to a wide range of symptoms including hives, inflammation, itchy, blotchy skin, tight chest, and even anaphylactic shock. In some cases, food intolerance is deadly and avoiding triggers are the only way to reduce reactions from certain foods. …

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Physically and Mentally Preparing for Military Boot Camp

You can’t train in a U.S. Marine Corps boot camp without being physically and mentally prepared. You will go through a series of physically and mentally demanding challenges to push yourself beyond your limits. The military boot camp is no place for the faint of heart. If you’re training to be part of the army or marines, you have to …

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How to Prepare for Medical Abortion

Terminating a pregnancy for any reason is an upsetting and frightening experience for most women. You need all the support and help you can get from your doctor, spouse, friends, and family. Whatever type of abortion you will get, it’s important to know what you can expect and what steps you need to take to make the procedure as safe …

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