The right underwear is important when working out. When you exercise, sweat accumulates in various parts of the body, including the groin area. To ensure a comfortable workout, you have to choose the best underwear material according to your needs. But with so many materials to choose from, which ones should you get? In today’s post, we are listing down …Read More »
Tag Archives: protection
Secrets to a Perfect Blow Dry
Tired of failing to recreate the perfect salon blowout at home? You are not alone! But with these pro tips, you too can achieve the perfect salon blow out without spending a small fortune on hair treatments: Use the Right Products To achieve the perfect blow dry, you have to use the right products. Overly emollient, goopy shampoos, and conditioners …Read More »
How Proper Food Handling Protects from Norovirus Infection
Norovirus – also known as the winter vomiting bug – is one of the most common microbes that contaminate food. This virus causes gastroenteritis in human beings. The virus can infect people of all ages. In fact, the virus affects over 250 million people and cause 200,000 deaths per year. Norovirus infection is not considered dangerous and the deaths caused …Read More »
What are the Health Benefits of Guanabana Fruit?
Guanabana – also known as soursop or Graviola – is a tropical fruit with a bright green, spiky rind and white flesh. The flesh of the Guanabana fruit is tart or sweetish and is often used as a base for ice cream, smoothies, fruit nectars, sorbets, and other sweet treats. In South America and Asia, guanabana is considered as a …Read More »
The Surprising Benefits of Snacking on Popcorn
Popcorn is not exactly known as a health food but it surprisingly is! When prepared without the excessive sodium and synthetic flavorings, popcorn may help boost your weight loss potentials and then some. In today’s post, we are listing down the surprisingly health and weight loss benefits of plain popcorn. Better Digestion Did you known popcorn is categorized as a …Read More »
The Benefits of an Alkaline Diet
As the name implies, an alkaline diet is a dietary program comprised of food that alkalinize the body. According to practitioners, rebalancing the body’s pH is beneficial to the health. The philosophy of the alkaline diet is based on the idea of reducing acidity in the body. Pathogens and cancer cells thrive in an extremely acidic environment. By eating alkalizing …Read More »
Practical Nail Care Tips that Work
You might not know it, but your nails take on daily abuse, leaving them brittle, dry and prone to breakage. And to keep your nails healthy, you have to care for them every day! Good thing caring for your nails is a straightforward affair, no expensive products needed. In today’s post, we are listing down effective yet practical nail care …Read More »
The Amazing Benefits of Raw African Shea Butter
Shea butter is the unrefined fat derived from the nut of the karite tree. Karite tree, which is indigenous to West Africa, is cultivated to harvest raw shea butter. Gathering shea butter is as much as a main source of livelihood as a social gathering among African women. They would harvest, crush and then roast the nuts before extracting the …Read More »
8 Reasons Why Buttermilk is Good for You!
Buttermilk – also known as chaas – is a dairy drink made from watered down curd. As with most dairy products, buttermilk is extremely high in essential nutrients including calcium. But unlike average dairy products, chaas contain less fat so it’s good for the heart! Want to know more about the nutritional benefits of this soothing drink? Below are 8 …Read More »
Why is Grape Seed Extract Good for You?
Grape seed extract is a type of oil extracted from grounded seeds of red grapes or red wine grapes. Along with the leaves and sap, grape seed extract has been used for thousands of years as a remedy for various health conditions. This extract is often used in cosmetics and supplements for its therapeutic benefits. In today’s post, we are …Read More »