Tag Archives: protein consumption

The Psychology of Overeating and How to Overcome It

The Centers for Disease Control and Prevention reported that the number of obese Americans is rising at an alarming rate. Obesity puts you at a greater risk of developing diabetes and heart disease.  According to the World Health Organization or WHO, millions of people die from health complications stemming from obesity. One of the main causes of obesity is uncontrollable …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook