Tag Archives: pulling

What are the Health Benefits of Oil Pulling

Oil pulling is an ancient Ayurvedic ritual that dates back to over 3,000 years ago. Also known as “kavala” or “gundusha,” oil pulling involves swirling a spoonful of oil in the mouth for 20 minutes, first thing in the morning. According to practitioners, swirling the oil in the mouth helps draw toxins away from the body and improve health. Because …

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7 Common Causes of Hair Loss

Hair thinning is a normal part of aging. However, some people lose hair more rapidly than others. Most people are quick to blame genetics for their balding scalp. But physiological or psychological factors could play a role in hair loss too. In today’s post, we are listing the most common causes of hair loss in both men and women: 1. …

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