Tag Archives: Pumpkin Seeds

Five Crunchy, Healthy Snacks That Satisfy

Ready for a crunchy snack? Don’t reach for another bag of potato chips. Potato chips are fried in oil, doused with salt, and are too high in insulin-raising carbohydrates. They’re also loaded with acrylamides, an unhealthy chemical that forms when carbohydrates are fried or heated to high temperatures. Why not enjoy these healthy, crunchy snack alternatives instead? 1. Popcorn There’s …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook