Tag Archives: purge

What are the Benefits of a Saltwater Cleanse?

A saltwater cleanse – also known as a saltwater flush – is a detoxifying cleanse that purges the colon of toxins. This cleanse is part of a diet program called the Master Cleanse. A salt water cleanse involve mixing sea salt with water to a ratio of 1 to 2 tablespoon non-iodized organic sea salt with 1 liter of warm …

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How to Lose Weight as a Family

The family that gains weight together can certainly lose weight together. Studies show than the average American diet consists of excessive sugar, sodium, and refined ingredients. A diet that consists of junk foods and processed foods paired with a sedentary lifestyle is the leading cause of obesity in the US. It’s one thing to motivate yourself to lose weight and …

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