Tag Archives: quercetin

The Healing Benefits of Quercetin

Quercetin is a type of flavonoid antioxidant that gives plant foods – including green, leafy vegetables and berries – their deep color. This plant pigment promotes better health by boosting the body’s ability to heal itself. Studies show that quercetin is loaded with anti-inflammatory, antiviral, and anticancer properties. In today’s post, we are listing down all the healing benefits of …

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White Fruit: A Natural Way to Reduce the Risk of Stroke?

Can eating fruit help to reduce the risk of stroke? According to a study published in the journal Stroke, eating certain kinds of fruits may lower the risk of having a stroke, one of the most common causes of disability and death in the United States. Eating Fruit to Reduce the Risk of Stroke Not all fruits are the same …

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