Tag Archives: rebalances

Contrary to popular belief, fat is not bad for the health. When taken in moderation, fat can actually improve health and even promote weight loss. Of course, not all types of fat sources are created equal. Saturated fat, trans fat, and cholesterol cause obesity, heart disease, and inflammatory diseases. But monounsaturated fats, polyunsaturated fats, and omega-3 fatty acids are good …

The human chorionic gonadotropin or HCG diet is a type of weight loss program that utilizes hormones to shed unwanted weight. The HCG hormone is typically used to boost fertility and pregnancy. This hormone is produced by the pituitary gland and is present in men and women.  The hormone works by re-distributing stored fat to other parts of the body. …