Tag Archives: refined sugar

Natural Ways to Prevent Cavities and Enhance Oral Health

Brushing and flossing alone are not enough to keep the teeth healthy. Even with regular brushing, the teeth are still vulnerable to cavities and tooth decay. Destructive bacteria that break down the enamel of the tooth cause cavities. Eventually, cavities will wear away the teeth, causing decay. Unfortunately, these bacteria love sugar and carbohydrates. The good news is, you don’t …

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20 Foods That You Have to Avoid at All Cost

Looks can be deceiving. While processed foods and white flour are popular unhealthy food items, even a number of healthy ones are surprisingly harmful to the health! In today’s post, we are listing down some of the unhealthiest foods you have to avoid at all cost: 1. Canned Tomatoes Canned tomatoes may look healthy, but are anything but. Apart from …

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