Tag Archives: respiratory problems

The Surprising Health Benefits of Beets

Beetroot – known simply as beet – is a type of root vegetable with a pronounced deep violet color. Although consumed as a vegetable, some varieties are used to make sweeteners. In today’s post, we are listing down the health benefits of beets: Incredibly Heart-Friendly Beets are high in dietary fiber. This nutrient absorbs cholesterol and triglycerides in the blood. …

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The Curative Effects of Rosemary Essential Oil

Rosemary oil is an essential oil derived from the rosemary plant, a woody evergreen that belongs to the mint family. For centuries, rosemary essential oil has been used for a variety of purposes. It’s prized for its curative effects. It’s also used in various medicinal preparations. And in today’s post, we are listing down a few of the many health …

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