Tag Archives: respiratory

Salt Therapy for Respiratory Relief

Salt therapy is a form of alternative medicine that treats respiratory ailments using salt. This healing method is based on a Polish practice of immersing patients in mineral water in the 12th century. As the name implies, salt therapy utilizes dry salt to treat various ailments. It works by exposing the patient to a room covered in salt (salt caves, …

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The Benefits of Tai Chi to Respiratory Health

Tai Chi is an ancient form of meditation that strengthens the mind and the body. It involves slow, flowing movements to strengthen the muscles, stretch the ligaments, and improve balance and coordination. This practice was initially developed for self-defense. Eventually, tai chi became a form of meditation in motion. Dozens of studies confirm that tai chi is beneficial to the …

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What are the Dangers of Untreated Acid Reflux?

Although occasional heartburn is not a health concern, a chronic form of heartburn called gastro-esophageal reflux disease or GERD can cause a variety of health complications if not treated right away. Studies show that 19 million Americans suffer from GERD. In today’s post, we are giving you reasons why you need to seek treatment after being diagnosed with GERD: Damage …

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Natural Remedies for Respiratory Infections

Respiratory tract infection refers to several infectious diseases that affect the respiratory tract. There are two types of respiratory tract infections: upper and lower respiratory tract infections. Infection of the upper respiratory tract entails viruses spreading to the nose, sinuses, pharynx, and larynx. Lower respiratory tract infection affects the trachea, bronchial tubes, the bronchioles, and the lungs. The most common …

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Avoiding Respiratory Issues During Summer Season

Changes in temperature have a profound effect on the lungs. Hot, humid weather aggravate lung disorders that’s why hospitalization rates increase during the summer season. According to a European research, the combined effect of hot air temperature and humidity can disrupt the body’s ability to cool itself. Taking into account air pollution, researchers found that respiratory-related hospitalization increases by over …

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King of Spices: Black Pepper Health Benefits

We use black pepper so often in most dishes that we tend to forget it’s actually a superfood. Apart from making any dish taste even better, black pepper can also heal a range of health problems — ranging from respiratory problems to reproductive disorders. Black pepper can even cut the risk of developing certain cancers. Below is a list several …

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