Tag Archives: results

Epilation Tips for Flawless Results

An epilator is a hair removal device that features tiny tweezers that pull the hair follicles from the roots, leaving the treated area bare. Epilating is perfect for people who does not want to shave every day. Of course, pulling the hair roots and all is quite painful. If you are epilating for the first time, we recommend popping a …

Read More »

Reasons to Use Foam Roller to Prep the Body Before and After Working Out

A foam roller is a piece of equipment coated with soft foam. This equipment is used for self-massage or self-myofascial release. The roller helps reduce inflammation, eases joint pain and enhances flexibility. Although a foam roller is used as self-massage equipment, it is quite useful as a pre and post workout massager. Apart from soothing tired muscles, a foam roller …

Read More »

An Introduction to the 3-Day Tuna Diet: Does it Work?

The 3-day tuna diet is a rapid weight loss program that involves a unique combination of food and canned tuna to lose weight. There are conflicting infos in terms of who developed this program. One of the proponents of this program is Dave Draper, a professional body builder. According to Draper, he always sticks to this diet to prepare his …

Read More »

The Pros and Cons of Rapid Weight Loss

Losing weight can be a struggle for most people. This is the reason why the rapid weight loss industry is booming. As the name implies, rapid weight loss programs are meant to induce quick weight loss. Unfortunately, rapid weight loss can be unhealthy or downright life threatening. That said, it is possible to lose unwanted weight at a much faster …

Read More »

Makari Caviar Cream Review: Is it Worth the $$$?

Makari is a skin care brand that specializes in anti-aging moisturizers and skin lighteners for men and women of color. Combining hi-tech processes and top of the line ingredients, Makari utilizes plant extracts, caviar essences, and natural ingredients to even out the skin tone, restore luminosity, and protect from fine lines. What is the Caviar Cream? Perhaps one of the …

Read More »

The Pros and Cons of Non-Surgical Rhinoplasty

Is it possible to reshape the nose and achieve harmonious facial features without going under the knife? With non-invasive rhinoplasty, it is quite possible! A non-surgical rhinoplasty is a type of alternative procedure to regular rhinoplasty, which is invasive. The process involves shots of fillers including Botox® Cosmetic, Restylane®, or Radiesse® to reshape the nose and define the nasal contours. …

Read More »

The Pros and Cons of Extreme Fitness Exercises

The best way to tone and sculpt the whole body is regular exercise. But for those who want to take their work out a notch, they turn to boot camp training and other extreme fitness programs to accelerate results. These training are unlike your average diet and fitness programs. It takes a certain level of fitness and discipline to complete …

Read More »

Facts You Need to Know About Cavitation Body Slimming Machines

Cavitation is a type of non-surgical alternative to liposuction. This tool utilizes ultrasound frequency to melt away adipose fat and contour the body. The system works by destroying the liquids held inside the fatty deposits in the body through sonic waves. The technology behind this slimming machine is not new but it promises effective weight loss faster. Benefits of Cavitation …

Read More »

The Benefits of Cognitive Behavioral Therapy as Treatment for Anxiety

Anxiety is a type of emotional response characterized by an unpleasant state of inner turmoil coupled by nervous behavior and dread. Physical symptoms of anxiety include tense muscles, rapid heartbeat, fatigue, restlessness and loss of focus. Although similar with fear, anxiety is not an emotional response to a real or perceived threat. Addressing anxiety requires taking prescription medication along with …

Read More »

How to Make Exercising Painless (and Fun!)

For some, exercising comes so naturally it becomes a habit. For others, finding the motivation to work out is hard enough, much more the will to stick to a fitness routine until the very end. Exercising doesn’t have to be a struggle. There are many ways to make exercising a habit and even tweak your routine so you can have …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook