Tag Archives: rhythm

How Music Affects Your Fitness (For The Better!)

No one is immune to the power of music. Not even athletes and fitness buffs. In many ways, music can enhance your workout. A good song energizes the body, improves coordination and boosts mental alertness. In today’s post, we are giving you 5 reasons why you should put your fitness playlist on full blast during your workout: It Stimulates the …

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