Tag Archives: risks

How Exercising Can Lengthen Your Life

Regular exercise won’t just shrink your waistline; it can literally lengthen your life. Apart from lowering the risks of chronic diseases, daily workout will also help you live a longer, healthier life! How? In today’s post, we are listing down proven ways exercising can lengthen a person’s life span: Keeps the Heart Young Exercising helps keep the heart young and …

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How Meat-Less, Low-Fat Diet Increases the Risk of Heart Disease

It’s widely accepted that a protein-rich diet may increase the risk of heart disease but is a meatless, low-fat diet any better? According to health experts, vegans and vegetarians are also prone to heart disease much like meat lovers. That’s because most plant-based diets trigger vitamin B12 deficiency. This B-vitamin is present in all meat products. When you are deficient …

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Potential Risks and Disadvantages of a Vegetarian Diet

Most people think that a meat-free diet is the healthiest, but is it really? All types of diet have their own advantages and disadvantages and vegetarianism is no different. In today’s post, we are listing down the potential risks and disadvantages of a vegetarian diet: Nutritional Deficiencies Going completely green means shunning certain food groups and that can lead to …

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The Risks and Benefits of Sedation

A sedative is a drug induced during medical procedures to reduce excitement, anxiety and irritation. It can also minimize reflexes and calm a patient. Sedatives will not eliminate pain, but they can prep the patient for surgery, particularly uncomfortable and invasive procedures. Usually, this drug is given to patients that are anesthetized. The drug usually puts a patient in a …

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10 Skin Cancer Facts You Probably Didn’t Know

Skin cancer is the most common cancer in the United States. It’s also one of the most easily preventable types of cancer known to man – all it takes is adequate sun protection. But you probably already know these skin cancer tidbits. Here are 10 skin cancer facts you probably didn’t know: 1. Skin cancer can kill you. It’s no …

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The Disadvantages of High-Intensity Interval Training or HIIT

High-intensity interval training or HIIT refers to a type of workout program that incorporates short intervals of cardio, resistance and strength training exercise into one regimen. These exercises are performed alternately into a single session to increase endurance, stamina as well as to achieve definition. HIIT is extremely popular among those who want to improve their stamina, coordination, speed, and …

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The Risks and Benefits of Aspirin

Aspirin is an analgesic drug that soothes minor aches and pains. It works by reducing inflammation and bringing the body temperature down in case of a fever. Health experts also use aspirin to prevent heart attacks, strokes, and blood clots. Unfortunately, taking aspirin presents a number of health risks too! And in today’s post, we are listing down the risks …

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The Pros and Cons of Glutathione Whitening Pills

Glutathione is a type of antioxidant that occurs naturally in the body through the liver. This compound is comprised of three amino acids: glycine, cystein and glutamic acid. Just like any antioxidants, glutathione protects the body from oxidative stress. However, concentrated dose of glutathione taken daily has a side effect: it can lighten the skin and even out the complexion. …

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Factors to Consider Before Dyeing the Eyebrows and Lashes

Your lashes and eyebrows match your natural hair color. But for those who love to change their hair color, the eyebrows and eyelashes should be tinted to match the dyed hair. Also, if you are naturally blond, then your eyelashes and eyebrows would be so white, they’re almost invisible. That’s why eyebrow and lash tinting is so popular. It allows …

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The Risks of Getting a Belly Button Piercing

A belly button piercing is one way to look edgy but have you considered the risks involved in piercing the navel? Unlike other body parts, the navel has hidden folds that are prone to infection. Instead of improving your look, a belly button piercing could end up giving you daily annoyances! Before you go ahead and get a belly button …

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