Tag Archives: safety

The Pros and Cons of Weight Lifting Belts

A weight lifting belt is a thick belt made of leather, about 4 to 6 inches wide. The belt is worn at the waist and secured using a metal buckle. A weight lifting belt is used to ensure proper breathing and safety during heavy lifts. The belt works by stabilizing the core and the lumbar spine. Uses of a Weight …

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How Food Additives Affect Food Safety

Most health experts advise against consuming processed foods because these foodstuffs are loaded with a cocktail of additives that are toxic to human health. Food additive refers to a chemical added to the food during preparation or storage to achieve a specific technical effect. These effects may include lengthier shelf life, improved color, or enhanced flavors. Below are the most …

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Basic At-Home Food Safety Tips to Consider

Preparing your children’s lunch is typically a very straightforward affair. But to avoid food contamination, it is critical to observe important safety measures to ensure the health and well-being of your loved ones! Remember, safety begins at home. In today’s post, we are listing down practical ways to ensure food safety: Keep Your Hands Clean Did you know that dirty …

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When to See a Sports Medicine Doctor

Say you’ve been working intensely for the past hour and suddenly, you pull a muscle. Do you see a sports doctor right away or should you tough it out? A sports medicine specialist is a doctor that specializes in healing all types of sports injuries. The physician focuses on the medical and therapeutic aspects of sports and physical activity. A …

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The Risks of Amalgam Mercury Fillings

Amalgam– also known as silver filling – was one of the most common materials used to fill cavities. Amalgam is composed of various metals – including silver, tin, copper, zinc, indium or palladium. It’s been used for over 100 years to eliminate cavities. Even today, some dentists still use amalgam to treat cavities. This type of teeth filling is so …

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