Tag Archives: saffron

Saffron is the most expensive and most coveted spice in the world. It is prized for its delicate flavor and its beautiful red coloring. This spice is versatile too! You can use it to flavor desserts and savory dishes. In today’s post, we are sharing our healthy and yummy saffron-based recipes: Classic Saffron Rice You will need 2 cups rice …

Lactase deficiency – more popularly known as lactose intolerance – is the inability to digest lactose properly. Lactose is a simple sugar found in dairy product. In lactose-intolerant individuals, lactose will irritate the large intestines because it’s not digested well. This leads to bloating, excess gas and stomach pain. As the large intestines become irritated, the small intestines start producing …