Tag Archives: satisfaction

Losing weight has its own health and physical benefits. You feel better, healthier and lighter. You are more conscious about the food you eat. You are no longer depending on food to make yourself feel better. But there are emotional benefits of losing weight to consider too! You see, losing weight isn’t just about transforming yourself physically. Your newfound confidence …

In the 90s, Kate Moss singlehandedly changed the fashion industry by coining (and embodying) the term “heroin chic.” The concept behind it is to look as unhealthy as possible (rain-thin, sunken eyes, protruding cheekbones). Fast forward today, the emancipated look is still trendy in Hollywood. But thanks to infamous personalities like Kim Kardashian or Jennifer Lopez, the rubenesque figure is …

You’ve practically made the gym your second home. Day in and day out (okay, so maybe just a few times every week) you spend a good amount of your time on routine workouts. After a few weeks of sticking to a regular exercise regimen, you managed to lose weight. And for a while, you were happy with the results. That …