Tag Archives: seed

The Health Benefits of Hemp Seed Oil

Hemp oil is a type of light or dark green oil derived from pressed hemp seeds. The oil has a grassy aroma and a nutty flavor. Clear hemp oil is the refined version of this oil. Refined hemp oil has very little vitamins and antioxidants compared to cold pressed hemp oil. Essentially, the darker the oil, the higher the nutritional …

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Papaya Leaves, Flowers and Seeds Health Benefits

Papaya is a flowering fruit of the plant Carica papaya. This plant belongs to the Carica genus and is native to tropical Americas. The papaya plant is cultivated for its fruit, which is the third most popular tropical fruits in the US. Papaya fruit has since become an important agricultural export for developing countries. No doubt about it, the papaya …

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How Snacking on Pumpkin Seeds Help You Lose Weight

In the US, roasted pumpkin seeds are a popular Thanksgiving snack. But don’t think you have to wait until the next Thanksgiving dinner to snack on this tasty treat. Pumpkin seeds aren’t only addicting, they’re also loaded with health-giving nutrients that will keep the body strong! It could even help you achieve a leaner body. It’s packed with antioxidants that …

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Health Benefits of Chia Seeds

Chia is a type of flowering plant that belongs to the mint family. Chia plant is largely cultivated for its seeds, which is a valuable food source. The chia plant originated from South America. Although small in size, the black seeds of the chia plant are considered one of the healthiest foods in the world. Adding these into your diet …

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Boosting Weight Loss by Drinking Fennel Seed Water

Fennel is a superfood that belongs to the celery family. It’s native to the Mediterranean and is widely cultivated for its aromatic herb that taste similar to anise. The bulb can be utilized different ways in cooking. Fennel is also one of the most nutrient-dense foods out there, and this is why it’s called a superfood. It’s rich in calcium, …

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