Tag Archives: shape

When it comes to restoring the teeth, there are several dental procedures that provide lasting results. The most popular are dental crowns and dental implants. Although these procedures are different from each other, the end result is the same: it helps restore a perfect smile. So which dental treatment is the right for you? To determine which treatment suits your …

Since the summer season is upon us, hats are an excellent way to protect the face from the sun. But just like sunglasses, some hats flatter certain face shapes and look awkward on others. And when you’re shopping for hats, you have to know your face shape. In today’s post, we are listing down the most flattering hat styles by …

The sumo squat is one of the best exercises to shape the glutes and inner thighs. The glutes are muscles located in the buttocks area. By toning this muscle group, you will develop an enviable derriere. This move is a type of wide-legged squat. The sumo squat puts the toes at an angle. The key is to make sure your …

Cross fit training is a fitness program that combines different types of exercises — including high-intensity interval training with weight lifting, power lifting, gymnastics, etc., into one workout. Greg Glassman and Lauren Jenna developed the program in 2000. Cross fit training is marketed as a physical exercise philosophy as well as competitive fitness sport. It takes a lot of commitment …

For many people trying to get into shape, time is an important element. With so many work and family related obligations, it can be difficult to find time to schedule a regular workout .If your schedule does permit you the flexibility of choosing when you exercise, a morning workout routine may be the best for you both physiologically and psychologically. …