Tag Archives: shitake

8 Mushrooms and Their Health Benefits

A mushroom is a fleshy fruiting body of a fungus. It thrives on moist, ground and is cultivated as food. Mushrooms are considered as one of the most nutritious foods in the world. There are hundreds of different mushroom types, some are poisonous while others are used in cooking. Edible mushrooms have different nutritional value. In today’s post, we are …

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