Tag Archives: Shun Carbohydrates

Setting The Record Straight On 4 Of The Most Persistent Weight Loss Myths

Shun Carbohydrates Carbs has long been tagged as a dieter’s worst nightmare. But it’s only so if you don’t make sensible choices in your diet. Most dieters tend to turn to high protein, low carbohydrate diets to lose a few pounds. While it’s true that protein-rich food is lower in calories, carbohydrates aren’t all that evil. In fact, shunning carbohydrates …

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