Tag Archives: skin care

Weight loss can do drastic changes to your body and specifically to your skin. Although we respond differently to weight loss, it is possible to avoid sagging skin as you are losing weight. Keep in mind that as we grow older, our skin becomes more elastic and it may take time to keep it back in shape. So if you …

Fish oil have omega 3 essentials like DHA or docosahexaenoic acid and EPA or eiocosapentaenoic acid. It also contains fatty acids like alpha-linolenic acid and gamma-linolenic acid making it one of the best supplements to take. There are many kinds of fish oils found in different sources. Since they are found in fish, you can find the best quality of …