Tag Archives: skinny

Yummy Skinny Recipes to Whip Up at Home

Eating right and losing weight shouldn’t be a struggle. Make any of these scrumptious weight loss recipes tonight and eat delicious meals without the guilt! Chicken Tomato Olive Sauté You will need: 1 tablespoon olive oil 1 large onion, coarsely chopped 3 large cloves garlic, minced 1 teaspoon fresh rosemary leaves, chopped 1 pound boneless, skinless chicken breast, cut into …

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A Skinny Guy’s Guide to Bodybuilding

While most people worry about being soft around the middle, skinny men tend to struggle with increasing muscle mass. Skinny people tend to have very lean muscles, smaller bones and very little body fat. As such, naturally lanky men have to play by different rules to sculpt their bodies. And most times, the plan isn’t focused on training at all …

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Why Some People Eat a Lot and Stay Skinny

For most people, losing weight is a struggle. Some have to go to the gym 5 times per week just to maintain their physique. Others go on ridiculous fad diets to maintain their goal weight. But there are a lucky few who can afford to eat more without gaining weight. We all have that one friend who devours everything but …

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How to Avoid Being Skinny Fat

Skinny fat refers to individuals who look thin but are flabby underneath.  In short, if you are skinny but you don’t exercise and you don’t have healthy eating habits, you could be skinny fat. We live in a weight-obsessed culture. But most people use the numbers on the weighting scale as the sole yardstick of their physiques. But most fitness …

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